Trauma Healing Study Topics

Written By Esther Regalis

Trauma Healing - Study Topic Ideas

  • Assertive communication

  • Attachment styles

  • Bipolar disorder

  • Boundaries

  • Borderline Personality Disorder (BPD)

  • Codependency

  • Cognitive distortions

  • Cognitive bypassing

  • Complex PTSD (CPTSD)

  • Dissociation

  • Emotional dysregulation

  • Emotional incest

  • Emotional neglect

  • Enmeshment

  • Executive functioning

  • Growth mindset

  • Learned helplessness

  • Narcissistic Personality Disorder (NPD)

  • Nervous system dysregulation

  • Neurodivergence

    • ADD/ADHD

    • Autism - often overlaps with CPTSD

    • Dyslexia

  • Obsessive personality disorder (OCD)

    • Intrusive thinking

  • Parentification

  • Perceived danger syndrome (PDS)

  • Rumination (Overthinking)

  • Spiritual bypassing

  • Trauma response (4 F’s)

  • Window of tolerance

Healing Modalities

  • Cognitive Behavioral Therapy

  • Constellation therapy

  • Internal Family Systems (ISF)

  • Somatic experiencing

  • EMDR

Esther Regalis
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