Daily Check-In Writing Ideas
Doing regular check-ins is important to keep you accountable, record your progress, and stay on the right track. You can do these check-ins in a notebook/journal or in a digital notekeeping system, whatever makes it easier for you to stay consistent with your practice.
Dream you had during sleep
Synchronicities you experienced today or recently
Gratitude journaling
Daily tasks
Food Log
Progress you made (can be daily, weekly, monthly or longer if prefer)